I have been working out religiously since September 1st. It's now October 31st and on November 1st I will be starting a cleanse program that will help me burn fat and cleanse my body. It will not be easy but I know I can do it. I that I'm not fat or overweight but it will help me cleanse my body of all the unhealthy thing I have done to it.
9-Day Deep Cleansing and Fat-Burning System from Isagenix
Get weight loss and cleansing off to a fast start with the 9-day supply of the Cleansing and Fat Burning System. Seven pounds is the average weight loss for people using the Cleanse and Fat Burning System for nine days.* The five nutritional components of the system help you cleanse while infusing your body with premium nutrients for optimum health and safe weight loss. Stimulant free.
Days 8-9 are 2 Cleanse days...
Measurements | START |
Weight | 126 |
Neck | 13 |
Under Arm L | 11 |
Under Arm R | 10 1/2 |
Chest | 34 1/2 |
Diaphragm | 32 |
Waist | 29 1/2 |
Abdomen | 35 |
Buttocks | 38 1/2 |
Upper Thigh L | 22 |
Upper Thigh R | 22 |
Calf L | 14 |
Calf R | 13 1/2 |
Upper Knee L | 16 1/2 |
Upper Knee R | 16 1/2 |
This will be my schedule:
2 Days of Pre-Cleanse Shake days...
7:00am
1 IsaLean Shake (2 scoops, blended per product directions)
1 Natural Accelerator™
1 serving Ionix Supreme
9:00am
8-16 oz. cold water
1 serving Ionix Supreme
9:00am
8-16 oz. cold water
1 IsaDelight, 1 Isagenix Snacks! or 1 apple or 6 raw Almonds or 1 Egg
10:30am
8-16 oz. cold water
12:30pm
10:30am
8-16 oz. cold water
12:30pm
400 – 600 calorie meal (preferably lean protein/vegetable combination)
2:00pm
8-16 oz. cold water
1 Natural Accelerator
1 IsaDelight, 1 Isagenix Snacks! or 1 apple or 6 raw Almonds or 1 Egg
3:30pm
8-16 oz. cold water
1 IsaDelight, 1 Isagenix Snacks! or 1 apple or 6 raw Almonds or 1 Egg
3:30pm
8-16 oz. cold water
1 IsaDelight, 1 Isagenix Snacks! or 1 apple or 6 raw Almonds or 1 Egg
5:00pm
1 IsaLean Shake (2 scoops, blended per product directions)
1 IsaLean Shake (2 scoops, blended per product directions)
6:00pm
8-16 oz. cold water
8:00pm8-16 oz. cold water
8:00pm8-16 oz. cold water
IsaFlush if needed
Day 1-2 are 2 Cleanse days......
7:00am
8-16 oz. cold water
1 Isagenix Snacks!
4 oz. Cleanse for Life Liquid or Powder (mix powder per product directions)
1 Natural Accelerator
1 serving Ionix Supreme 9:00am
Day 1-2 are 2 Cleanse days......
7:00am
8-16 oz. cold water
1 Isagenix Snacks!
4 oz. Cleanse for Life Liquid or Powder (mix powder per product directions)
1 Natural Accelerator
1 serving Ionix Supreme 9:00am
8-16 oz. cold water
1 Isagenix Snacks!
10:00am
8-16 oz. cold water
10:00am
8-16 oz. cold water
1 IsaDelight* or 1 IsaDelight Plus* or 1 Isagenix Snacks!
11:00am
11:00am
8-16 oz. cold water
1 Isagenix Snacks!
4 oz. Cleanse for Life Liquid or Powder (mix powder per product directions)
4 oz. Cleanse for Life Liquid or Powder (mix powder per product directions)
2:00pm
8-16 oz. cold water
1 Natural Accelerator
1 IsaDelight or 1 IsaDelight Plus or 1 Isagenix Snacks
3:00pm
8-16 oz. cold water
1 Isagenix Snacks!
4 oz. Cleanse for Life Liquid or Powder (mix powder per product directions)
4 oz. Cleanse for Life Liquid or Powder (mix powder per product directions)
5:00pm
8-16 oz. cold water
1 IsaDelight* or 1 IsaDelight Plus* or 1 Isagenix Snacks!
7:00pm
8-16 oz. cold water
7:00pm
8-16 oz. cold water
1 Isagenix Snacks!
4 oz. Cleanse for Life Liquid or Powder (mix powder per product directions)
4 oz. Cleanse for Life Liquid or Powder (mix powder per product directions)
9:30pm
8-16 oz. cold water
IsaFlush if needed
Days 3-7 are 5 Shake days...
This the same as the Pre-Cleanse Shake days
Days 3-7 are 5 Shake days...
This the same as the Pre-Cleanse Shake days
Days 8-9 are 2 Cleanse days...