9 Day Cleanse "Isagenix"

Email me at m.ruela123@yahoo.com for comments that need answers

I have been working out religiously since September 1st. It's now October 31st and on November 1st I will be starting a cleanse program that will help me burn fat and cleanse my body. It will not be easy but I know I can do it. I that I'm not fat or overweight but it will help me cleanse my body of all the unhealthy thing I have done to it.

9-Day Deep Cleansing and Fat-Burning System from Isagenix

Get weight loss and cleansing off to a fast start with the 9-day supply of the Cleansing and Fat Burning System. Seven pounds is the average weight loss for people using the Cleanse and Fat Burning System for nine days.* The five nutritional components of the system help you cleanse while infusing your body with premium nutrients for optimum health and safe weight loss. Stimulant free.

Measurements	START
Weight	126
Neck	13
Under Arm L	11
Under Arm R	10 1/2
Chest	34 1/2
Diaphragm	32
Waist	29 1/2
Abdomen	35
Buttocks	38 1/2
Upper Thigh L	22
Upper Thigh R	22
Calf L	14
Calf R	13 1/2
Upper Knee L	16 1/2
Upper Knee R	16 1/2

This will be my schedule:

2 Days of Pre-Cleanse Shake days...

  7:00am

1 IsaLean Shake (2 scoops, blended per product directions)

1 Natural Accelerator™
1 serving Ionix Supreme
  9:00am
8-16 oz. cold water

1 IsaDelight, 1 Isagenix Snacks! or 1 apple or 6 raw Almonds or 1 Egg
  10:30am
8-16 oz. cold water
  12:30pm

400 – 600 calorie meal (preferably lean protein/vegetable combination)

  2:00pm

8-16 oz. cold water

1 Natural Accelerator

1 IsaDelight, 1 Isagenix Snacks! or 1 apple or 6 raw Almonds or 1 Egg
  3:30pm
8-16 oz. cold water
1 IsaDelight, 1 Isagenix Snacks! or 1 apple or 6 raw Almonds or 1 Egg

  5:00pm
1 IsaLean Shake (2 scoops, blended per product directions)

  6:00pm

8-16 oz. cold water
  8:00pm8-16 oz. cold water

IsaFlush if needed


Day 1-2 are 2 Cleanse days......
  7:00am
8-16 oz. cold water
1 Isagenix Snacks!
4 oz. Cleanse for Life Liquid or Powder (mix powder per product directions)
1 Natural Accelerator
1 serving Ionix Supreme  9:00am

8-16 oz. cold water

1 Isagenix Snacks!
  10:00am
8-16 oz. cold water

1 IsaDelight* or 1 IsaDelight Plus* or 1 Isagenix Snacks!
  11:00am

8-16 oz. cold water

1 Isagenix Snacks!
4 oz. Cleanse for Life Liquid or Powder (mix powder per product directions)

  2:00pm

8-16 oz. cold water

1 Natural Accelerator

1 IsaDelight or 1 IsaDelight Plus or 1 Isagenix Snacks

  3:00pm

8-16 oz. cold water

1 Isagenix Snacks!
4 oz. Cleanse for Life Liquid or Powder (mix powder per product directions)

  5:00pm

8-16 oz. cold water

1 IsaDelight* or 1 IsaDelight Plus* or 1 Isagenix Snacks!
  7:00pm
8-16 oz. cold water

1 Isagenix Snacks!
4 oz. Cleanse for Life Liquid or Powder (mix powder per product directions)

  9:30pm

8-16 oz. cold water

IsaFlush if needed

Days 3-7 are 5 Shake days...
This the same as the Pre-Cleanse Shake days

Days 8-9 are 2 Cleanse days...